25 Essential Oil Play Recipes for Kids (2024)

We have been finding more and more ways to use our essential oils. It seems like we find something new every day!Today we are sharing our favoriteessential oil play recipes for kids! From homemade gifts, DIY projects, aromatherapy playdough, ornaments for the Christmas tree, DIY sugar scrub for little hands, and so many more things!If you’ve been loving all of youressential oilsand are looking for ways to bring your kids in on the fun, you’re going to love these.

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25 Essential Oil Play Recipes for Kids (1)

Essential Oil Recipes

Here at Kids Activities Blog, we love everything related to essential oils and we use them for many different things: Bath bombs, DIY lip balm, room spray, sugar scrubs (great gift idea!), homemade products to clean the house without toxic chemicals – ohh, there are just so many essential oil gift ideas and homemade recipes you can do with them.Our favorite essential oil brand is Young Living. In fact, our favorite thing about this brand is that they offer high-quality products at a reasonable price, plus, they have so many different essential oils, perfect for making many various essential oil projects, or simply adding a couple of drops of your favorite essential oils into your oil diffusers to keep your house smelling fresh and clean.Below we are sharing our favorite different ways to use essential oils so keep reading until the end of the post for our ideas!

Essential Oil Play Recipes for Kids: Crafts And Sensory Play Inspiration

You might alreadydiffuse essential oils at home, but did you know that you can do so much more with them? Like craft? All you need are theseessential oil play recipes for kids, and your imagination. Let’s get crafty!ThisTreat Soapis a treat, and a great way to motivate little ones to wash their hands! atKids Activities BlogB-Inspired Mama‘sCalming Construction Playis a great way for kids to wind down while still playing!Thrill your little paleontologist-in-training with this coolHomemade Bug Soap simple recipe, fromSimplistically Living!Lavender Sensory Rice, fromWugs and Dooey, not only has calming power, thanks to the lavender essential oil, it also makes your house smell amazing!Save the Truffula trees… by lacing them inside aLorax Sensory Bottle!Love this sweet idea fromSimply Play Ideas!The holidays might be over, but theseEssential Oil Diffuser OrnamentsfromTotally The Bombare so cool that you might want to get a head-start on next year’s DIY gifts!Scented Sensory Beanshave so many possibilities! atKids Activities BlogWhat kidwouldn’twant to take part in this coolScented Science Experiment, fromLemon Lime Adventures?!Make it snow, “snow matter” the weather, with this funDIY Snow, fromPlaytivities!Send stress packing withStress Away Water Beads, fromParenting Chaos.

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Essential Oil Play Recipes for Kids: Playdough And Slime Ideas

Kids loveslimeandplaydough! They are the a good way to addessential oils, using theseessential oil play recipes for kids, in order to add aromatherapeutic benefits during playtime!SoothingLavender Playdough, fromB-Inspired Mama, is one of my favorite ways to calm my kids down, while they play!B-Inspired Mamahas the perfect way to keep your little ones entertained when they are home, sick…Easy DIY Sick Day Slime!If your little one has the sniffles,Peppermint Scented Salt Dough,fromLemon Lime Adventures, is just what the doctor ordered! The peppermint essential oils will help keep their nasal passage open, as they play!Lemon Scented Cloud Dough, fromLemon Lime Adventures, has such a soothing citrus vibe.Love + Marriage And A Baby Carriage‘sStress Away Playdoughworks wonders if your little one is having a rough day.Lemon Lime AdventuresCalming Glitter Slime… it’s calming AND it has glitter? Sign me up!Lemon Playdoughis a sure way to cheer everyone up! atKids Activities BlogUse vegetables, instead of food coloring, to add colorwith this coolVegetable Colored Playdough, fromPlaytivities!Keep summer alive withPink Lemonade Playdough, fromFireflies and Mud Pies.Growing A Jeweled Rose‘sLavender Cloud Doughwill bring peace and happiness!ThisNo-Cook Lemon Playdough, fromPowerful Mothering, is quick and easy!Slime is already cool, butGlow In The Dark Slime? Even cooler! Love this slime recipefromReally Are You Serious!The Life Of Jennifer Dawn’sVanilla Playdoughsmells so yummy!

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WANT MORE ESSENTIAL OIL TIPS AND TRICKS? CHECK OUT THESE IDEAS FROM KIDS ACTIVITIES BLOG:

  • Smelly feet? Fix it with these essential oils for smelly feettips.
  • Essential oil is not just for adults! Here are our favoriteessential oil gamesfor kids.
  • In fact, you can also useessential oils to calm petsor help them relax.
  • Got an anniversary coming up? Try these essentialoils for romance!
  • Make anatural chest rub for toddlerswith essential oils to improve their sleep.
  • Learn how usingessential oils in the bathcan make you feel like you’re having a spa day at home.
  • We know how you can use Lavender Essential Oil.

Did you enjoy these essential oil play recipes for kids?

25 Essential Oil Play Recipes for Kids (2024)

FAQs

What is the ratio of essential oils to carrier oils for kids? ›

DILUTION OF ESSENTIAL OILS FOR CHILDREN

Before full, lavish application to a child's skin, Essential Oils should always be diluted. A safe ratio is 1 drop of Essential Oil for 1.5 tablespoon (approx. 445 drops) of Carrier Oil.

How to make essential oil play dough? ›

DIY aromatherapy playdough for stress relief
  1. 1 cup all-purpose flour.
  2. 1/2 cup salt.
  3. 2 tsp. cream of tartar.
  4. 1 cup water.
  5. 1 1/2 tbsp. olive or other cooking oil.
  6. 6–8 drops essential oil of your choice.
  7. food coloring of your choice.
Feb 25, 2020

What are good essential oils for kids? ›

Safe use of aromatherapy

Use only the essential oils that have been studied and found to be safe and effective for use with children over the age of 3. These include lavender, peppermint, citrus, such as sweet orange or mandarin, and ginger.

What is a safe dilution of essential oils for kids? ›

Some guidelines from Essential Oil Safety, second edition:
  • 3 months-24 months: 0.25% to 0.5%
  • 2-6 years: 1% to 2%
  • 6-15 years: 1.5% to 3%
  • Over 15 years of age: 2.5% to 5%

What is the best carrier oil to mix with essential oils? ›

Some of the most commonly used carrier oils are grapeseed, jojoba, coconut and apricot kernel oils, as these oils are typically similar in structure to our skin's natural sebums and therefore absorb easily and don't cause clogged pores or breakouts.

How many essential oils should you mix together? ›

The 30/50/20 rule. If blending by note is the way you want to go then the 30/50/20 rule is a simple to use and easy way of finding the right balance in your blend. Put simply, your blend will be made up from 30% top note oils, 50% middle note oils and 20% base note oils.

What essential oils should not be used on children? ›

Ingredients in these blends may not be safe for infants. We strongly recommend to avoid the use of essential oils that are high in 1,8 cineole, which includes (but is not limited to) eucalyptus, peppermint, rosemary and sage, as these oils are considered too potent for use with young children and babies.

What essential oils are good for children's anxiety? ›

Four aromatherapy oils have been determined to be both safe and effective for use with children over age 5: lavender, peppermint, orange and ginger. Of these, lavender is the one Battista suggests trying first. Many children like the smell, and it is generally effective in calming a child who is anxious.

What are the best essential oils for kids focus? ›

10 Essential Oils For ADHD In Kids
  • Ylang-Ylang. ...
  • Sandalwood Oil. ...
  • Bergamot Essential Oil. ...
  • Cedarwood Oil. ...
  • Chamomile Essential Oil. ...
  • Vetiver Oil. ...
  • Peppermint Oil. ...
  • Mandarin Essential Oil.
Jan 19, 2022

How to use essential oils on kids? ›

This can be done by diluting 1 drop of the Essential Oil in 1 tablespoon of a Carrier Oil and applying a dime-size amount of this blend to a small area of the child's skin that is not sensitive. Essential Oils must never be used near the eyes, inner nose, and ears, or on any other particularly sensitive areas of skin.

Is diluted peppermint oil safe for kids? ›

Peppermint is safe to use aromatically. When using any essential oil topically on small children, you should consider dilution to prevent an intense skin sensation or irritation of sensitive skin. With Peppermint's intense aroma, one should avoid application near the eyes and face of children.

What does 3 dilution mean in essential oils? ›

Most essential oil dilution rates should be 3% or less for topical use (as an example, 3 drops of essential oil to 97 drops of carrier oil). This dilution rate would be considered safe and effective for most aromatherapy applications.

What is the correct dilution ratio of essential oil to carrier oil? ›

General dilution guidelines are: Adults: Usually, a 2-3% dilution is suitable, about 12-18 drops of essential oil per ounce of carrier oil.

What percentage of essential oil and what percentage of carrier oil? ›

QUICK REFERENCE BLENDING CHART
Essential Oil Blend PercentageEssential Oil AmountCarrier Oil Amount
1%20 drops100 ml
2%4 drops2 teaspoons
8 drops1 tablespoon
40 drops100 ml
8 more rows

How many drops of essential oil in diffuser for kids? ›

Between 3 to 5 drops of an essential oil are recommended to use in a diffuser, if the diffuser's size is 100 ml. So 3 drops is a standard amount that can be used as a trial, if you are using an aroma diffuser for the first time.

What is the ratio of essential oils to 10ml? ›

A good rule of thumb is to simply add two drops of essential oil for every teaspoon of carrier oil, or 5 drops for every 10ml of carrier oil. One drop of essential oil equals one percent of dilution (1 drop = 1%), so be sure not to go overboard if you want to ensure complete safety for your skin!

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