This quick and easy Three Bean Chili recipe is warm, cozy and ready in 30 minutes. It’s a hearty vegan chili and perfect for a healthy lunch, dinner or meal prep idea!
I love a good chili, a few of my favorites include this Quinoa Chili Verde, Butternut Squash Chili, Easy Vegetable Chili and this hearty Ultimate Tempeh Chili.
A good chili recipe is a must and this vegan Three Bean Chili is loaded with flavor, protein and fiber. Plus, it’s easy to put together and ready in about 30 minutes!
When the chilly weather sets in, cozy up with a bowl of this flavorful and hearty chili!
Table of Contentsshow
Ingredients You’ll Need
In this recipe we’ll simmer together onion, garlic, jalapeno, 3 types of beans, tomatoes, chili powder, chipotle powder and a bit of cocoa creating a delicious, warm and hearty lunch or dinner.
The Beans. This chili recipe calls for a mix of kidney beans, black beans and pinto beans, but of course use your preferred combination of beans or whatever you have on hand.
Aromatics. You’ll start the chili with onion and garlic, and jalapeno for a little heat.
The Spices. This 3-Bean Chili is loaded with spices. I find it’s pretty much a perfect combination of chili powder and chipotle powder. Feel free to adjust the amounts to suit your taste.
Liquids. Use either water or vegetable broth. For the most flavor, use veggie broth.
My Favorite Secret Ingredient.Adding a little bit of cocoa gives depth. Do use the darkest chocolate you can, 70% and above. It’s super delicious and I always try to add a bit to all of my chili recipes.
Saute: In large pot heat olive oil over medium heat, saute onion for 5 – 7 minutes, or until tender and translucent. Add the garlic, jalapeno, chili and chipotle powder, cook for 1 minute, or until fragrant.
Simmer: Add the beans, tomatoes, chocolate, and liquids, bring to boil, reduce heat, cover askew, and simmer for 15 – 20 minutes or so, stirring occasionally. Add more water as needed. Taste for flavor, season with salt and pepper, and add anything else you feel it needs.
Now all you have to do is enjoy!
Serving Suggestions
It’s great served with a sliced green onions, a dollop of vegan sour cream, a squeeze of lime.
I love pairing my chili with this vegan Sweet Chia Cornbread or Jalapeno Cornbread Muffins. Break up the cornbread and add to the chili, it’s the perfect compliment of spicy chili with sweet cornbread. There’s just something about this combination that takes chili over the top, making it a perfect meal!
How Long Will Leftovers Keep?
Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. Re-warm on the stovetop or the microwave. It makes a great meal prep for the week with vegan cornbread on the side.
Can You Freeze Chili?
Yes, it freezes wonderfully for up to 2 – 3 months! My favorite ways to freeze chili is in individual portion sizes using freezer safe containers. Then when I want to cozy up with a bowl of warm chili I can just pull it from the freezer and warm it up. You can also freeze larger portions in large ziplock bags or containers.
More Recipes You’ll Love!
Sweet Potato + Black Bean Chili
Chili Stuffed Sweet Potatoes
Vegan Minestrone Soup
Cajun Red Beans and Rice
West African Peanut Stew
Easy Vegetable Chili
The Ultimate Tempeh Chili
If you try this easy vegan chili recipe, please let me know!Leave a comment and rate it below. I love to hear what you think, or any changes you make.
This quick and easy 3 bean chili is perfect when you want a cozy warm vegan chili in 30 minutes or less! Healthy, hearty and perfect for lunch, dinner or meal prep ideas.
Author:Julie | The Simple Veganista
Prep Time:5 min
Cook Time:25 min
Total Time:30 minutes
Yield:Serves 4
Category:Entree, Chili
Method:Simmer
Cuisine:Vegan, American
Ingredients
Scale
1 tablespoonolive oil or 1/4 cup water (for water saute)
2jalapenos, seeds removed and diced (a few seeds ok for extra heat)
3 tablespoonschili powder
1 teaspoonchipotle powder
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) pinto beans, drained and rinsed
1 can (28oz) diced tomatoes, with juices
1 tablespooncocoa powder or small piece of dark chocolate (about 1/2 oz.), optional
1 1/2 cupswater or vegetable broth, + more if needed
mineral salt & pepper, to taste
To garnish
green onions, sliced
cashew sour cream
lime wedges
Instructions
Saute: In large pot heat olive oil over medium heat, saute onion for 7 minutes, or until tender and translucent. Add the garlic, jalapeno, chili and chipotle powder, cook for 1 minute, or until fragrant.
Simmer: Add the beans, tomatoes, chocolate, and liquids, bring to boil, reduce heat, cover askew, and simmer for 15 – 20 minutes or so, stirring occasionally. Add more water as needed. Taste for flavor, season with salt and pepper, and add anything else you feel it needs.
Serve with the sliced green onions, cashew sour cream and vegan sweet chia cornbreador jalapeno cornbread muffins.
Serves 4
Store: Leftovers can be kept, covered, in the refrigerator for 5 – 6 days. To keep longer, freeze in freezer safe containers for up to 2 – 3 months.
Notes
Mix and match your beans to whatever you like or have on hand.
Add veggies if you like such as chopped celery, carrots, bell peppers, corn, etc…delicious! Adding more vegetables will make this go further giving about 5 servings.
UPDATED: This 3 Bean Chili was originally posted in August 2012, and has been updated with new photos and helpful tips in September 2019.
The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.
Cinnamon, strong coffee, and dark chocolate all boost them meaty flavor in a good chili. Pick any of the following: 1 teaspoon of ground cinnamon, 1 whole cinnamon stick, a shot of espresso, a small cup of strong coffee, 2 tablespoons cocoa powder, or a few squares of good-quality dark chocolate.
When beans are the star attraction (particularly a variety of them), starting from dried and letting them soak overnight is indeed worth it. Their texture and flavor are simply better than canned. The key to any good chili is a long, slow simmer allowing the flavors time to bloom and blend.
Sweet onions are great for caramelizing due to their higher sugar content. You can cook them into your chili, serve them raw over top, or even elevate your chili with a sophisticated caramelized onion topping! Some of my favorite sweet onions are Walla, Walla, Maui, and Vidalia Onions.
Many folks out there love a solid dollop of sour cream to finish off each serving of chili, but this add-on can easily add way too many calories and grams of fat to your meal. If you love some extra creaminess on top of this dish, don't assume you can't find a good substitute for sour cream.
Cocoa powder, bacon, cinnamon, ground coffee and tomato paste will all add a rich sweet & salty flavors that are sure to surprise and delight. Warming spice blends, like Garam Masala, Ras el Hanout or Baharat are another simple and delicious way to add layered flavors to this simple one-pot meal.
Most Common Chili Spices. Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. These ingredients can be combined to create a savory and well-balanced pot of top notch comfort food.
If you want more of a smoky flavor, add cumin, Spanish paprika, ancho chili powder, or a combination. If you are looking for more heat, add cayenne, crushed red pepper, or Hungarian paprika. If it's too spicy add a little brown sugar and some sweet paprika.
Chili cooks low and slow, so you need enough liquid to tenderize the meat and keep everything from drying out. That liquid should also add flavor to the chili, so use chicken, beef, or vegetable stock, or beer.
Spices– chili powder, ground cumin, sweet paprika, and ground coriander. Brown Sugar– this is a must when making chili! It adds a sweetness that really balances the flavor.
You'll want to drain the kidney beans, but rinsing them is optional. Doing so will reduce the amount of sodium that gets carried into the dish. I choose to let mine sit in the strainer for awhile, but I don't rinse them.
Canned beans are packed in a solution of water, salt, and starch. That solution can leave a glossy film on the beans, interfering with not only mouthfeel (slimy beans are a little off-putting), but also the ability of the beans to cling to other ingredients in the dish and absorb those flavors.
What primarily distinguishes Texas chili from other chili recipes you might find is a lack of beans, but it also doesn't feature any tomatoes. It is, largely, a ground beef dish that's seasoned with a spicy chili paste made of dried peppers.
Beans in chili? Not if you're from Texas! While some people claim that chili can be made with a variety of ingredients—including beef and bean chili, chipotle chicken chili, or dare we say veggie chili—anyone from the Lone Star State would argue that traditional chili simply does not contain beans.
Many chili aficionados add a little sweetness to their chili with some brown sugar or even maple syrup to complement the earthy peppers and balance out some of the spice. But adding corn cobs to your chili is the secret to bringing natural sweetness without adding sugar.
Say you want to enjoy a fine wine with a meaty chili con carne, then you should go for full-bodied, tannic reds like Cabernet Sauvignon, Shiraz, or Bordeaux.
Gordon Ramsay's recipe for chili con carne includes onion, a red chili pepper, fresh tomatoes, and kidney beans. Ramsay's chili recipe is lengthy — it includes everything from ground cumin and sweet paprika to a cinnamon stick, ground beef or beef mince, and garlic.
Some accounts trace the sweet-savory duo to logging camps, where cooks combined a day's leftovers with chili and poured it over cinnamon rolls to make a fortifying “loggers breakfast.” However it started, cafeteria cooks describe a practical benefit: Basic chilis require simply stewing beans, meat, and vegetables.
Black beans, garbanzo beans, and cannellini beans will work best in chili and soups where you want the firm texture of a bean. If you do not mind the beans breaking down a bit, pinto beans will also work well.
According to Southern Living, kidney beans are probably the best chili option because they are large and can hold their own, texture-wise, alongside other chili ingredients such as diced tomatoes or other vegetables. Black and pinto beans, which are also substantial, are also good choices, according to the outlet.
One of our favorite pole types is the Hopi Red dry bean. Often labeled, possibly incorrectly, as a Lima bean, the seeds of this wonderful legume are much better suited to chili and other Hispanic dishes.
Introduction: My name is Kelle Weber, I am a magnificent, enchanting, fair, joyous, light, determined, joyous person who loves writing and wants to share my knowledge and understanding with you.
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