Taco Bell Veggie Power Bowl {Copycat Recipe} (2024)

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This copycat Taco Bell Veggie Power Bowl recipe offers the same satisfaction as the original with nearly double the protein! With a shortlist of quick and convenient plant-based ingredients, you can have these bowls on the table in 10 minutes or less!

Taco Bell Veggie Power Bowl {Copycat Recipe} (1)

Though I eat a lot of eggs, lean beef, chicken, and fish for lean protein, I also love a good, high-protein, plant-based meal on occasion. The veggie power bowl from Taco Bell is one of my fast food favorites.

Fortunately, Taco Bell’s power bowl menu is pretty simple, so recreating the vegetarian option was a breeze. The difference? This recipe boasts nearly double the protein content of the Taco Bell version to keep you satisfied and energized throughout the day!

And the best part? It comes together in just 10 minutes – so why settle for the drive-thru when you can enjoy a healthier, equally delicious power bowl in no time?

Why you'll love this recipe

  • Healthier version of a fast food favorite. With a whopping 22 grams of protein per serving (dressing included), it leaves the Taco Bell version in the dust, which offers only 12 grams.
  • Quick and easy. In just 10 minutes, you'll have a restaurant-quality plant-based power bowl ready to dig into from the comfort of your kitchen.
  • The power of plants! Thanks to all the plant-based goodness, these vegetarian power bowls are loaded with good fiber, lean muscle-building protein, and micronutrients.
  • Balanced nutrition. These bowls are a significant source of protein from black beans and Greek yogurt, healthy fats from avocado, and fiber from grains and fresh veggies.
  • Power bowl sauce. This recipe includes a Greek yogurt-based avocado lime ranch dressing for an added protein kick.Not to mention, it tastes so good I could almost drink it!

Ingredients you'll need

Taco Bell Veggie Power Bowl {Copycat Recipe} (2)

For the bowls:

  • Canned black beans. Grab a can labeled “seasoned.” They are a convenient way to add cooked, flavorful black beans with very little preparation.
  • Spanish-style ready rice. These bowls are all about ease and accessibility, so I popped a pouch of Spanish-style ready rice in the microwave, but you can always make your rice from scratch if you prefer.
  • Lettuce. Taco Bell uses shredded iceberg lettuce. Substitute romaine for a similar crunch and mild, slightly sweet flavor.
  • Tomatoes. I used seeded and chopped Roma tomatoes, but you can use any firm but not overly juicy variety like beefsteak, plum, cherry, or grape.
  • Cheddar cheese. Or try a three-cheese blend similar to the one Taco Bell uses, made with mozzarella, cheddar, and pepper jack cheese.
  • Avocado. For a boost of healthy fats, fiber, vitamins, and minerals. Guacamole is also excellent here.
  • Sour cream. It adds a creamy, tangy element to complement the zesty flavors.

For the avocado ranch dressing:

  • Avocado. Be sure to use an avocado that is ripe but not overly soft so it blends smoothly and contributes a creamy consistency.
  • Greek yogurt. The exact protein content can vary slightly, but using plain, non-fat Greek yogurt as the sauce base can contribute 5-6 grams of protein per serving!
  • Fresh lime juice. It adds an acidic, citrusy tang that brightens the flavors of the other ingredients.
  • Ranch seasoning. Use a packet of dry ranch seasoning here.

How to make a copycat Taco Bell veggie power bowl

Step 1: Warm black beans. Heat the black on medium-low until simmering while stirring.

Taco Bell Veggie Power Bowl {Copycat Recipe} (3)

Step 2: Heat ready rice. While the beans are simmering, cook the ready rice in the microwave according to package directions.These are two great quick options for making these bowls.

Taco Bell Veggie Power Bowl {Copycat Recipe} (4)

Step 3: Assemble bowls. Divide the ingredients between 2 medium-sized bowls.

Taco Bell Veggie Power Bowl {Copycat Recipe} (5)

Step 4: Make dressing. Place the dressing ingredients in a small blender or food processor and blend until smooth.

Taco Bell Veggie Power Bowl {Copycat Recipe} (6)

Step 5: Serve. Drizzle the dressing on top of the bowls, and enjoy!

Taco Bell Veggie Power Bowl {Copycat Recipe} (7)

Recipe Tips

  • To layer the ingredients in the bowls, start with the rice, then add your beans, raw veggies, cheese, avocado, and sour cream, and finally, drizzle the avocado ranch sauce on top for an irresistible presentation.
  • To make homemade black beans, soak dried black beans in water overnight. Then, drain, rinse, and simmer them in a pot of water with Taco seasonings like onion, garlic, cumin, paprika, and bay leaves until they're tender. Add salt to taste.
  • To make Spanish rice from scratch, sauté onions and garlic in olive oil, then add uncooked rice and cook until lightly toasted. Then, add diced tomatoes, broth, and a blend of Spanish seasonings. Bring the mixture to a boil, reduce the heat, cover, and simmer until the rice is tender. Fluff with a fork and serve.

Variations

  • Vegetarian protein – If you don’t like black beans, try other plant-based protein sources in your power bowls, like chickpeas, lentils, crispy tofu, tempeh, or edamame. Try half beans and half lentils for more iron and protein.
  • Rice – Instead of rice, you can opt for protein-rich grains like quinoa, farro, or bulgur. Or opt for a low-carb power bowl base like cauliflower rice or spiralized zucchini.
  • Sour cream – Several healthier alternatives, like Greek yogurt, coconut yogurt, or hummus, can add a similarly rich, creamy flavor.
  • Fresh toppings – Besides lettuce, tomato, and avocado, try topping your bowl with pickled red onions, chopped cilantro, pickled jalapeño, pico de gallo, thinly sliced radish, salsa, grilled peppers and onions, a squeeze of lime juice, etc.
  • Dressing – If you’re looking for a non-creamy dressing for your Taco Bell veggie power bowl, the Avocado Ranch Vinaigrette (from my burger bowls) is a must-make!

Storing

Transfer bowl ingredients to individual airtight containers and store the containers in the refrigerator for 3-4 days. If possible, keep the power bowl sauce separate until you're ready to eat.

FAQ

What is in the Taco Bell veggie power bowl?

According to the menu, the Taco Bell veggie power bowl includes seasoned rice, black beans, tomatoes, guacamole, lettuce, cheddar cheese, and an avocado ranch sauce.

Is the veggie power bowl from Taco Bell healthy?

I consider it a healthier option, as it includes some protein and fiber from vegetables and beans and healthy fats from guacamole. However, it is low on protein for my personal goals. This higher protein copycat recipe made with fresh vegetables and a Greek yogurt dressing is definitely a solid healthy choice!

Can I make the Greek yogurt avocado dressing in advance?

Yes! You can make the dressing in advance. It keeps up to 5 days in a sealed container in the fridge -just give it a good stir before serving with the veggie bowls.

More grain and rice bowl recipes

  • Chicken Spring Roll in a Bowl
  • Sriracha Shrimp and Rice Bowl
  • Buffalo Chicken Meal Prep Bowls
  • Southwest Steak Rice Bowls
  • Caribbean Grilled Jerk Chicken Bowls

If you love this copycat Taco Bell recipe, I would be so grateful if you could leave a 5-star 🌟 rating in the recipe card below. I love reading your comments and feedback!

Stay posted on my latest cooking adventures through social media @ Instagram, Pinterest, and Facebook. Also, don't forget to tag me when you try one of my recipes!

Taco Bell Veggie Power Bowl {Copycat Recipe} (8)

Taco Bell Veggie Power Bowl {Copycat Recipe} (9)

Taco Bell Veggie Power Bowl {Copycat Recipe}

An easy Mexican-inspired vegetable power bowl recipe ready in 10 minutes or less.

5 from 1 vote

Print Pin Rate

Course: Main Course

Cuisine: Mexican

Prep Time: 5 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 10 minutes minutes

Servings: 2 servings

Calories: 484kcal

Author: Amee

Equipment

Ingredients

  • For the bowls:
  • 1 cup canned black beans in seasoned sauce
  • 1 cup Spanish style ready rice
  • 4 cups lettuce finely chopped
  • 2 Roma tomatoes seeded and chopped
  • 2 oz cheddar cheese shredded-or try a three-cheese blend similar to the one Taco Bell uses, made with mozzarella, cheddar, and pepper jack cheese
  • ½ avocado sliced
  • 2 tablespoon sour cream
  • For the avocado lime ranch dressing:
  • ½ ripe avocado
  • ½ cup plain non-fat Greek yogurt
  • 3 tablespoon fresh lime juice
  • 1 tablespoon ranch seasoning *in the packet
  • Optional bowl add-ins: onions, pickled jalapeños, salsa, pico de gallo

Instructions

  • Place the black beans in a small saucepan and heat on medium-low. Heat beans until simmering, while stirring.

  • While the beans are simmering, cook the seasoned rice in the microwave according to package directions, typically 90 seconds.

  • Divide the ingredients between 2 medium-size bowls.

  • Place the dressing ingredients into a small blender or food processor and blend until smooth.

  • Drizzle the dressing on top of the bowls and serve.

Notes

  • To make homemade black beans, soak dried black beans in water overnight. Then, drain, rinse, and simmer them in a pot of water with Taco seasonings like onion, garlic, cumin, paprika, and bay leaves until they're tender. Add salt to taste.
  • To make Spanish rice from scratch, sauté onions and garlic in olive oil, then add uncooked rice and cook until lightly toasted. Then, add diced tomatoes, broth, and a blend of Spanish seasonings. Bring the mixture to a boil, reduce the heat, cover, and simmer until the rice is tender. Fluff with a fork and serve.

Nutrition

Calories: 484kcal | Carbohydrates: 55g | Protein: 22g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 35mg | Sodium: 1343mg | Potassium: 1104mg | Fiber: 12g | Sugar: 8g | Vitamin A: 1653IU | Vitamin C: 27mg | Calcium: 369mg | Iron: 4mg

Tried this recipe?Mention @ameecooks or tag #ameecooks!

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Amee Livingston

Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I am a Certified Personal Trainer, Nutrition Coach, Cancer Exercise Specialist, recipe developer, and freelance content creator. I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table!

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Reader Interactions

Comments

  1. Lauren Harris-Pincus

    Oh, this sounds sooooo good!!! Especially after eating for days at FNCE without tons of veggies. 🙂

    Reply

  2. Beverley Press

    such a delicious recipe makes my mouth water already xoxo thank you

    Reply

    • Amee Livingston

      Thank you Beverley! xo~

      Reply

      • Amee Livingston

        You can plug the recipe ingredients into an app, like My Fitness Pal, if you need calorie counts. I don't do calorie counts on my recipes. I try to focus more on nutrient density and portion size.

Leave a Reply

Taco Bell Veggie Power Bowl {Copycat Recipe} (2024)

FAQs

What is in Taco Bell veggie power bowl? ›

In the Veggie Power Menu Bowl from Taco Bell, the ingredients are black beans, Fat-free "No-Fat" Refried Beans, Seasoned Rice, real cheddar cheese, lettuce, tomatoes, reduced-fat sour cream, and guacamole.

What does Taco Bell put in their power bowls? ›

Taco Bell Power Bowl is a delicious and hearty meal. Fuel up with a bowl loaded with chicken, black beans, Mexican rice, guacamole, cheese, lettuce, tomatoes, sour cream, and avocado ranch sauce.

Is a power bowl from Taco Bell healthy? ›

"The Power Menu Bowl is where it's at for this dietitian! At its core, succulent grilled chicken reigns supreme, delivering a protein punch of 26 grams that helps satisfy your cravings and keep you full," says Amy Goodson, M.S., RD, LD, CSSD, author of The Sports Nutrition Playbook.

What kind of lettuce is in Taco Bell Power bowl? ›

Taco Bell Cantina Bowl featured marinated, fire-grilled white meat chicken, romaine lettuce, guacamole, pico de gallo, avocado ranch dressing, shredded cheddar cheese, and reduced-fat sour cream, on a bed of Latin rice and black beans.

What is the healthiest thing at Taco Bell? ›

21 Healthiest Items at Taco Bell
  • Cheesy Toasted Breakfast Burrito - Potato. ...
  • Cheese Quesadilla Fresco-Style. ...
  • Chips and Guacamole. ...
  • Bean Burrito. ...
  • Black Bean Chalupa Supreme. ...
  • Cheesy Roll Up. ...
  • Grande Toasted Breakfast Burrito. ...
  • Soft Taco Supreme.
May 14, 2024

What item did Taco Bell remove from the menu? ›

Here are some menu items no longer offered that fans hope the chain will bring back soon.
  • 7-Layer Burrito. The meatless wrap was a favorite for vegetarian customers when it was introduced in 1993. ...
  • Loaded Griller. ...
  • Enchirito. ...
  • Double Decker Taco. ...
  • Cool Ranch Doritos Locos Tacos. ...
  • Meximelt.
Jun 3, 2024

What does Supreme add at Taco Bell? ›

Supreme is a stylistic upgrade to many Taco Bell products, meaning the item has been complimented with sour cream and diced tomatoes.

What does Taco Bell use to scoop their meat? ›

Beef comes from an offset rake-ish scooper that can tip exactly 1 serving of beef into a crunch taco shell.

What is the most unhealthiest food at Taco Bell? ›

If you want to keep your Taco Bell order as healthy as possible, registered dietitian Yelena Wheeler, RDN, says to steer clear of the steak grilled cheese burrito, which she says is the absolute least healthiest item on the menu.

What does "fresca" mean at Taco Bell? ›

If you aspire to be a regular Taco Bell menu customizer, and especially if you have certain dietary restrictions, there's one phrase you need to know: "Fresco style." Ordering a menu item Fresco style means leaving off certain ingredients, namely dairy and some egg-based items, and replacing them with diced tomatoes.

Is Taco Bell lettuce washed? ›

Before lettuce arrives at Taco Bell restaurants, it is rinsed multiple times, shredded and packed in sealed containers, Creed said. It is not rinsed at the restaurants. Last week, Taco Bell banned green onions after an earlier test, since discredited, showed they may have been the source of contamination.

What is in the steak power bowl at Taco Bell? ›

The Taco Bell Power Bowl is full of everything we love from our favorite Mexican fast food joint: rice and beans, lettuce and cheese, and a creamy topping of guac and sour cream! Not to mention some tender and delicious steak right there in the middle!

How many calories are in a Taco Bell veggie cantina bowl? ›

Taco Bell Cantina Power Bowl Veggie (1 serving) contains 64g total carbs, 51g net carbs, 18g fat, 16g protein, and 480 calories.

How many calories are in a Taco Bell Power menu bowl steak? ›

Taco Bell Power Menu Bowl Steak (1 bowl) contains 65g total carbs, 52g net carbs, 19g fat, 14g protein, and 480 calories.

What does Taco Bell veggie burrito have in it? ›

The Fiesta Veggie Burrito comes with seasoned rice, black beans, red strips, Chipotle sauce, tomatoes, guacamole, a three-cheese blend, and reduced-fat sour cream, according to Taco Bell's website.

What is a power bowl? ›

If you're unfamiliar, grain bowls and power bowls are simple yet hearty, no-fuss, no-mess, customizable meals that consists of a base, a protein, an array of fresh vegetables, toppings/garnish, and some kind of flavorful dressing or sauce to tie it all together.

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